The penis is broken up into 3 different chambers; the top 2 being caleed the Corpora Cavernosa. These two large chambers fill with blood whenever you get an erection. Penile exercises alone stretch these two chambers, effectively breaking down the cell walls. When these cells regenereate they add to the length and girth of the penis, making it larger. These 2 chambers can then fill with more blood, for bigger erections. Think of stretch marks; stretch mark are the result of cells regenerating at a slower pace than they are breaking apart. I'm not say you are going to have stretch marks on your penis, as the regeneration happens inside the Corpora Cavernosa. The actual penis does not stretch.
So that is what we are acheiving by doing these exercises. As always, don't over do it when you are exercising, as penile injuries are both painful and embarrsing. If you are looking to start your own program, visit the Penile Secrets site and check it out. I owe my penis to them.
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